The analysts measured happiness through 28 metrics within these three broader areas, including adequate-sleep rate. The adequate-sleep rate included the self-reported impacts of sleep deprivation on personal happiness.
Here are the five states with the highest adequate-sleep rates:
1. Colorado
2. South Dakota
3. Minnesota
4. Montana
5. Nebraska
Here are the five states with the lowest adequate-sleep rates:
1. Hawaii
2. Maryland
3. Kentucky
4. Michigan
5. Alabama
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