Take a break
”Studies have shown that the brain’s resources drop after a long period of focus, which hinders overall performance. Even a brief time away can restore the brain’s ability to think creatively.”
Get those endorphins pumping
”Any type of exercise can be helpful for resetting your mind. Try lifting weights, attending a yoga class or going for a hike.”
Create an ”Inspiration” file
”When you come across something that inspires you or makes you think in a new way, save it! You can create a Pinterest board or a paper file, but however you do it, keep that inspiration nearby. Whenever you feel stuck, unmotivated or aren’t sure what direction to take, go through that file.”
Change your environment
”A change of scenery can be exactly what you need to kick start your thought processes. Do you normally work in an office? Try working outside, at a park or even at a coffee shop.”
Consider a total reset
”If you can’t quite shake your creative burnout, consider that your body and mind might be telling you that you need a bigger change.”
For more ASC news:
155 ASC industry physician leaders to know
7 things for ASC leaders to know for today
Preparing for potential GI payment cuts: 3 quick tips
At the Becker’s 32nd Annual Meeting: The Business and Operations of ASCs, taking place October 29-31 in Chicago, ASC leaders, surgeons and healthcare executives will explore strategies to drive growth, enhance operational performance, navigate reimbursement challenges and prepare for the future of ambulatory surgery. Apply for complimentary registration now.